Hi, I am Fiona Payton, a Sport and Exercise Psychology Master Student at Loughborough University.
For one of our assignments we were required to write a blog about a topic of our choice. If you have any interest in stress and how you can control you response to stress, this blog is for you!
Please view the following post(s) in order to read and increase your knowledge on this topic area. I hope you enjoy and find it interesting and insightful!
How performers can use stress positively to develop an edge over competitors 